Home of Charles Darwin - Down House
Main Meals
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Three Cheese Ploughman's |
717kcal 3000kJ |
39g |
21g |
14g |
1.3g |
|||||||||||||||||
Contains:
Barley, Oats, Rye, Wheat
May Contain:
Almonds, Walnuts
|
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Jacket Potato with Baked Beans |
447.7kcal 1873.2kJ |
12.4g | 7.5g | 14.8g | 0.0g | |||||||||||||||||
Jacket Potato with Mature Cheddar |
630.2kcal 2636.6kJ |
37.4g | 23.4g | 6.4g | 0.0g | |||||||||||||||||
Jacket Potato with Houmous & Sun Dried Tomatoes |
624.5kcal 2612.8kJ |
29.8g | 8.8g | 5.6g | 0.3g | |||||||||||||||||
Jacket Potato with Tuna Mayonnaise |
625.4kcal 2616.5kJ |
25.8g | 8.5g | 4.8g | 0.8g | |||||||||||||||||
Tuna Mayo Salad |
134kcal 561kJ |
2.6g |
0.4g |
5.8g |
0.61g |
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Cheddar Cheese Salad |
454kcal 1899kJ |
36g |
22g |
5.8g |
1.8g |
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Gammon Ham and Cheddar Cheese Salad |
247kcal 1032kJ |
18g |
11g |
5.8g |
0.92g |
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Fig, Brie and Rosemary Quiche |
605kcal 2531kJ |
32g |
14g |
54g |
0.13g |
|||||||||||||||||
Contains:
Wheat
|
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Spinach and Tomato Quiche |
205kcal 860kJ |
19g |
11g |
2.3g |
0.20g |
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Contains:
Wheat
|
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Spinach & Asparagus Quiche |
86kcal 362kJ |
3.4g |
0.8g |
4.9g |
0.11g |
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Contains:
Wheat
|
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Pear and Stilton Quiche |
313kcal 1311kJ |
22g |
14g |
19g |
0.03g |
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Contains:
Wheat
|
Light Bites
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tuna Melt |
898kcal 3758kJ |
60g |
16g |
5.5g |
2.0g |
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Contains:
Wheat
May Contain:
Barley
|
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Jumbo Sausage Roll |
677kcal 2834kJ |
40g |
17g |
3.9g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
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Vegan Sausage Roll |
522kcal 2182kJ |
26g |
13g |
1.8g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
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Avocado & Red Pepper Toastie |
508kcal 2124kJ |
24g |
6.4g |
7.6g |
1.6g |
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Contains:
Wheat
|
Soups
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Leek & Potato Soup with Roll & Butter |
521kcal 2179kJ |
11g |
4.1g |
11g |
0.16g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
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Carrot & Coriander Soup with Roll & Butter |
493kcal 2063kJ |
11g |
4.1g |
35g |
0.32g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
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Garden Vegetable Soup with Roll & Butter |
439kcal 1837kJ |
9.8g |
3.7g |
17g |
0.12g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
||||||||||||||||||||||
Asparagus Soup with Roll & Butter |
458kcal 1917kJ |
17g |
8.6g |
8.3g |
0.05g |
|||||||||||||||||
Contains:
Rye, Wheat
|
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Beetroot Soup with Roll & Butter |
484kcal 2024kJ |
15g |
7.7g |
20g |
0.35g |
|||||||||||||||||
Contains:
Rye, Wheat
|
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Pea and Mint Soup with Roll & Butter |
545kcal 2280kJ |
16g |
7.8g |
13g |
0.04g |
|||||||||||||||||
Contains:
Rye, Wheat
|
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Broad Bean and Courgette Soup with Roll & Buter |
489kcal 2045kJ |
15g |
7.7g |
6.8g |
0.02g |
|||||||||||||||||
Contains:
Rye, Wheat
|
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Pear & Parsnip Soup with Roll & Butter |
512kcal 2141kJ |
14g |
7.7g |
27g |
0.04g |
|||||||||||||||||
Contains:
Rye, Wheat
|
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Sweet Potato and Chickpea Soup with Roll & Butter |
741kcal 3101kJ |
16g |
7.7g |
17g |
0.14g |
|||||||||||||||||
Contains:
Rye, Wheat
|
Sandwiches & Wraps
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Ham & Cheddar Cheese Sandwich or Toastie |
593kcal 2482kJ |
31g |
16g |
4.6g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley
|
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Brie and Cranberry Sandwich or Toastie |
450kcal 1884kJ |
19g |
9.4g |
12g |
0.56g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley
|
Childrens Meals
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Children's Lunch Bag with Ham Sandwich |
466kcal 1950kJ |
10g |
2.3g |
45g |
0.10g |
|||||||||||||||||
Contains:
Barley, Wheat
May Contain:
Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Children's Lunch Bag with Cheese Sandwich |
539kcal 2256kJ |
17g |
6.8g |
44g |
0.10g |
|||||||||||||||||
Contains:
Barley, Wheat
May Contain:
Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Glass of Squash |
2kcal 9kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Babycino |
89kcal 371kJ |
3.1g |
2.0g |
9.6g |
0.19g |
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Children's Jacket Potato with Butter |
210.1kcal 879.1kJ |
6.1g | 3.7g | 2.1g | 0.1g | |||||||||||||||||
Children's Jacket Potato with Tuna Mayonnaise |
356.0kcal 1489.3kJ |
19.7g | 3.0g | 2.8g | 0.4g | |||||||||||||||||
Children's Jacket Potato with Cheddar |
374.8kcal 1568.1kJ |
19.6g | 12.2g | 2.2g | 0.0g | |||||||||||||||||
Children's Jacket with Baked Beans |
273.2kcal 1143.0kJ |
6.3g | 3.7g | 6.4g | 0.0g | |||||||||||||||||
Children's Leek & Potato Soup |
286kcal 1198kJ |
8.3g |
3.9g |
5.7g |
0.13g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
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Children's Garden Vegetable Soup |
246kcal 1027kJ |
7.8g |
3.7g |
8.4g |
0.11g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
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Children's Carrot & Coriander Soup |
273kcal 1140kJ |
8.4g |
3.9g |
17g |
0.21g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
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Children's Roasted Parsnip Soup |
333kcal 1393kJ |
8.8g |
3.6g |
20g |
0.13g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
Cakes & Desserts
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Carrot & Orange Tray Cake |
362kcal 1515kJ |
19g |
4.0g |
26g |
<0.01g |
|||||||||||||||||
Contains:
Wheat, Walnuts
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
|
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Apple Shortcake |
315kcal 1319kJ |
15g |
9.1g |
18g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Victoria Sandwich |
447kcal 1868kJ |
17g |
5.7g |
47g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Cappuccino Cake |
432kcal 1807kJ |
21g |
7.5g |
40g |
<0.01g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Honeycomb Tiffin |
426kcal 1782kJ |
23g |
12g |
31g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Passion Fruit & Lime Cake |
609kcal 2548kJ |
30g |
8.1g |
53g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Double Chocolate Muffin |
523kcal 2189kJ |
30g |
5.8g |
37g |
1.2g |
|||||||||||||||||
Contains:
Wheat
|
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Blueberry Muffin |
412kcal 1726kJ |
21g |
2.6g |
30g |
0.69g |
|||||||||||||||||
Contains:
Wheat
|
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Chocolate Brownie |
300kcal 1257kJ |
17g |
11g |
27g |
<0.01g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Blueberry Bakewell |
379kcal 1585kJ |
23g |
9.3g |
22g |
<0.01g |
|||||||||||||||||
Contains:
Wheat, Almonds
May Contain:
Barley, Oats, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Lemon Drizzle Loaf |
263kcal 1099kJ |
13g |
4.2g |
20g |
<0.01g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Double Chocolate Chip Cookies |
369kcal 1545kJ |
18g |
10g |
30g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
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Blueberry & Banana Cake |
521kcal 2180kJ |
26g |
5.1g |
48g |
<0.01g |
|||||||||||||||||
Contains:
Oats, Wheat
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Sir Choc-O-Lat Tray Cake |
529kcal 2214kJ |
32g |
13g |
32g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Toffee Crispy Slice |
286kcal 1195kJ |
17g |
12g |
20g |
<0.01g |
|||||||||||||||||
Contains:
Barley, Wheat
May Contain:
Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Yoghurt Topped Cranberry & Sultana Slice |
476kcal 1992kJ |
23g |
16g |
42g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Hazelnuts, Pistachio Nuts, Walnuts
|
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Rhubarb & Custard Blondie |
370kcal 1549kJ |
20g |
12g |
32g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Cinnamon Bun |
302kcal 1264kJ |
9.4g |
3.4g |
15g |
<0.01g |
|||||||||||||||||
Contains:
Rye, Wheat
May Contain:
Barley, Oats
|
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Cream Tea |
986kcal 4127kJ |
50g |
31g |
47g |
0.11g |
|||||||||||||||||
Contains:
Wheat
|
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Fruit Scone & Butter |
446kcal 1864kJ |
23g |
14g |
17g |
0.02g |
|||||||||||||||||
Contains:
Wheat
|
Hot Beverages
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pot of House Tea with Semi-skimmed Milk |
35kcal 144kJ |
1.3g |
0.8g |
3.5g |
0.08g |
|||||||||||||||||
Pot of House Tea with Soya Milk |
39kcal 163kJ |
1.3g |
0.2g |
2.6g |
0.08g |
|||||||||||||||||
Pot of House Tea with Oat Milk |
44kcal 182kJ |
2.1g |
0.4g |
3.4g |
<0.01g |
|||||||||||||||||
Contains:
Oats
|
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Pot of Fruit Tea |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Pot of Speciality Tea, no milk |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Pot of Speciality Tea with Semi-Skimmed Milk |
35kcal 144kJ |
1.3g |
0.8g |
3.5g |
0.08g |
|||||||||||||||||
Pot of Speciality Tea with Oat Milk |
44kcal 182kJ |
2.1g |
0.4g |
3.4g |
<0.01g |
|||||||||||||||||
Contains:
Oats
|
||||||||||||||||||||||
Regular Cappucino |
87kcal 362kJ |
3.0g |
1.9g |
9.4g |
0.18g |
|||||||||||||||||
Pot of Speciality Tea with Soya Milk |
39kcal 163kJ |
1.3g |
0.2g |
2.6g |
0.08g |
|||||||||||||||||
Coffee Syrup Sugar Free |
1kcal 3kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Espresso |
0kcal 1kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Extra Shot of Espresso |
0kcal 1kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Macchiato |
5kcal 20kJ |
<0.5g |
0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Regular Americano |
35kcal 146kJ |
1.3g |
0.8g |
3.5g |
0.08g |
|||||||||||||||||
Large Americano |
42kcal 175kJ |
1.5g |
1.0g |
4.2g |
0.10g |
|||||||||||||||||
Regular Mocha |
174kcal 727kJ |
4.0g |
2.5g |
25g |
0.22g |
|||||||||||||||||
Large Mocha |
234kcal 978kJ |
5.0g |
3.1g |
35g |
0.27g |
|||||||||||||||||
Large Latte |
147kcal 617kJ |
5.4g |
3.4g |
15g |
0.34g |
|||||||||||||||||
Large Cappucino |
105kcal 437kJ |
3.6g |
2.3g |
11g |
0.22g |
|||||||||||||||||
Regular Hot Chocolate Deluxe |
403kcal 1685kJ |
15g |
9.8g |
50g |
0.31g |
|||||||||||||||||
Large Hot Chocolate Deluxe |
484kcal 2025kJ |
17g |
11g |
62g |
0.37g |
|||||||||||||||||
Regular Hot Chocolate |
252kcal 1054kJ |
5.7g |
3.5g |
37g |
0.31g |
|||||||||||||||||
Large Hot Chocolate |
302kcal 1266kJ |
6.4g |
4.0g |
45g |
0.34g |
|||||||||||||||||
Flat White |
69kcal 290kJ |
2.6g |
1.6g |
7.1g |
0.16g |
|||||||||||||||||
Soya Milk Portion |
94kcal 392kJ |
3.1g |
0.5g |
6.1g |
0.18g |
|||||||||||||||||
Oat Milk Portion 100ml |
58kcal 243kJ |
2.8g |
0.5g |
4.5g |
<0.01g |
|||||||||||||||||
Contains:
Oats
|
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Coffee Syrup |
53kcal 223kJ |
<0.5g |
<0.1g |
13g |
<0.01g |
|||||||||||||||||
Chai Latte |
141kcal 590kJ |
3.4g |
2.1g |
22g |
0.22g |
|||||||||||||||||
Chai Latte with Soya Milk |
137kcal 574kJ |
2.9g |
0.4g |
18g |
0.17g |
|||||||||||||||||
Chai Latte with Oat Milk |
148kcal 617kJ |
4.8g |
0.9g |
20g |
<0.01g |
|||||||||||||||||
Contains:
Oats
|
||||||||||||||||||||||
Regular Latte |
134kcal 559kJ |
4.9g |
3.1g |
14g |
0.31g |
Cold Beverages
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Glass of Milk |
110kcal 462kJ |
4.1g |
2.6g |
11g |
0.26g |