Home of Charles Darwin - Down House
Main Meals
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pear and Stilton Quiche |
553kcal 2316kJ |
36g |
20g |
20g |
0.08g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Three Cheese Ploughman's |
717kcal 3000kJ |
39g |
21g |
14g |
1.5g |
|||||||||||||||||
Contains:
Barley, Oats, Rye, Wheat
May Contain:
Almonds, Walnuts
|
||||||||||||||||||||||
Jacket Potato with Baked Beans |
522kcal 2182kJ |
13g |
7.5g |
12g |
0.07g |
|||||||||||||||||
Jacket Potato with Cheese |
704kcal 2946kJ |
38g |
23g |
3.8g |
0.07g |
|||||||||||||||||
Jacket Potato with Houmous & Sun Dried Tomatoes |
600kcal 2509kJ |
30g |
8.8g |
5.2g |
0.36g |
|||||||||||||||||
Jacket Potato with Tuna Mayonnaise |
601kcal 2513kJ |
26g |
8.5g |
4.3g |
0.22g |
|||||||||||||||||
Tuna Mayo Salad |
134kcal 561kJ |
2.6g |
0.4g |
5.8g |
0.03g |
|||||||||||||||||
Cheddar Cheese Salad |
454kcal 1899kJ |
36g |
22g |
5.8g |
1.8g |
|||||||||||||||||
Gammon Ham and Cheddar Cheese Salad |
247kcal 1032kJ |
18g |
11g |
5.8g |
0.92g |
|||||||||||||||||
Fig, Brie and Rosemary Quiche |
909kcal 3801kJ |
43g |
20g |
78g |
0.29g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Spinach and Tomato Quiche |
450kcal 1884kJ |
33g |
18g |
3.2g |
0.30g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Spinach & Asparagus Quiche |
347kcal 1452kJ |
19g |
8.0g |
5.4g |
0.26g |
|||||||||||||||||
Contains:
Wheat
|
Light Bites
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tuna Melt |
898kcal 3758kJ |
60g |
16g |
5.5g |
1.4g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
Avocado & Red Pepper Toastie |
508kcal 2124kJ |
24g |
6.4g |
7.6g |
1.6g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Jumbo Sausage Roll |
677kcal 2834kJ |
40g |
17g |
3.9g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegan Sausage Roll |
522kcal 2182kJ |
26g |
13g |
1.8g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
Soups
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Asparagus Soup with Roll & Butter |
458kcal 1917kJ |
17g |
8.6g |
8.3g |
0.05g |
|||||||||||||||||
Contains:
Rye, Wheat
|
||||||||||||||||||||||
Leek & Potato Soup with Roll & Butter |
525kcal 2195kJ |
11g |
4.1g |
11g |
0.16g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
||||||||||||||||||||||
Carrot & Coriander Soup with Roll & Butter |
497kcal 2078kJ |
11g |
4.1g |
35g |
0.32g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
||||||||||||||||||||||
Garden Vegetable Soup with Roll & Butter |
443kcal 1852kJ |
9.8g |
3.7g |
17g |
0.12g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
||||||||||||||||||||||
Beetroot Soup with Roll & Butter |
483kcal 2023kJ |
15g |
7.7g |
20g |
0.35g |
|||||||||||||||||
Contains:
Rye, Wheat
|
||||||||||||||||||||||
Pea and Mint Soup with Roll & Butter |
545kcal 2279kJ |
16g |
7.8g |
13g |
0.04g |
|||||||||||||||||
Contains:
Rye, Wheat
|
||||||||||||||||||||||
Broad Bean and Courgette Soup with Roll & Buter |
489kcal 2044kJ |
15g |
7.7g |
6.7g |
<0.01g |
|||||||||||||||||
Contains:
Rye, Wheat
|
||||||||||||||||||||||
Pear & Parsnip Soup with Roll & Butter |
512kcal 2141kJ |
14g |
7.7g |
27g |
0.04g |
|||||||||||||||||
Contains:
Rye, Wheat
|
||||||||||||||||||||||
Sweet Potato and Chickpea Soup with Roll & Butter |
742kcal 3103kJ |
16g |
7.7g |
16g |
0.14g |
|||||||||||||||||
Contains:
Rye, Wheat
|
Sandwiches & Wraps
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Ham & Cheddar Cheese Sandwich or Toastie |
593kcal 2482kJ |
31g |
16g |
4.6g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley
|
||||||||||||||||||||||
Brie and Cranberry Sandwich or Toastie |
445kcal 1864kJ |
19g |
9.4g |
12g |
0.56g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley
|
Childrens Meals
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Children's Lunch Bag with Ham Sandwich |
460kcal 1925kJ |
10g |
2.3g |
44g |
0.10g |
|||||||||||||||||
Contains:
Barley, Wheat
May Contain:
Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Children's Lunch Bag with Cheese Sandwich |
533kcal 2231kJ |
17g |
6.8g |
43g |
0.10g |
|||||||||||||||||
Contains:
Barley, Wheat
May Contain:
Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Glass of Squash |
2kcal 9kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Babycino |
89kcal 371kJ |
3.1g |
2.0g |
9.6g |
0.19g |
|||||||||||||||||
Children's Jacket Potato with Butter |
198kcal 827kJ |
6.2g |
3.7g |
1.9g |
0.14g |
|||||||||||||||||
Children's Jacket Potato with Tuna Mayonnaise |
344kcal 1438kJ |
20g |
3.0g |
2.5g |
0.23g |
|||||||||||||||||
Children's Jacket Potato with Cheese |
362kcal 1516kJ |
20g |
12g |
1.9g |
0.03g |
|||||||||||||||||
Children's Jacket with Baked Beans |
261kcal 1091kJ |
6.5g |
3.7g |
6.2g |
0.03g |
|||||||||||||||||
Children's Leek & Potato Soup |
288kcal 1206kJ |
8.3g |
3.9g |
5.7g |
0.14g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
||||||||||||||||||||||
Children's Garden Vegetable Soup |
247kcal 1035kJ |
7.8g |
3.7g |
8.4g |
0.11g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
||||||||||||||||||||||
Children's Carrot & Coriander Soup |
274kcal 1148kJ |
8.4g |
3.9g |
17g |
0.21g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
||||||||||||||||||||||
Children's Roasted Parsnip Soup |
335kcal 1401kJ |
8.8g |
3.6g |
20g |
0.13g |
|||||||||||||||||
Contains:
Oats, Rye, Wheat
|
Cakes & Desserts
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Jammie Dodger Blondie |
357kcal 1495kJ |
17g |
11g |
30g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Hazelnuts, Walnuts
|
||||||||||||||||||||||
Caramel & Chocolate Shortbread |
287kcal 1202kJ |
16g |
9.6g |
21g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Chocolate Meringue Cloud |
270kcal 1128kJ |
1.5g |
0.5g |
58g |
0.13g |
|||||||||||||||||
Chocolate Brownie |
300kcal 1254kJ |
18g |
11g |
26g |
<0.01g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Carrot & Orange Tray Cake |
362kcal 1515kJ |
19g |
4.0g |
26g |
<0.01g |
|||||||||||||||||
Contains:
Wheat, Walnuts
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
|
||||||||||||||||||||||
Apple Shortcake |
315kcal 1319kJ |
15g |
9.1g |
18g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
White Chocolate & Raspberry Meringue Cloud |
279kcal 1166kJ |
3.0g |
1.8g |
59g |
0.14g |
|||||||||||||||||
Blueberry Bakewell |
379kcal 1584kJ |
23g |
9.3g |
22g |
0.27g |
|||||||||||||||||
Contains:
Wheat, Almonds
May Contain:
Barley, Oats, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Victoria Sandwich |
447kcal 1868kJ |
17g |
5.7g |
47g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Cappuccino Cake |
432kcal 1807kJ |
21g |
7.5g |
40g |
<0.01g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Honeycomb Tiffin |
426kcal 1782kJ |
23g |
12g |
31g |
0.70g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Double Chocolate Muffin |
462kcal 1933kJ |
22g |
13g |
34g |
0.76g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Passion Fruit & Lime Cake |
609kcal 2548kJ |
30g |
8.1g |
53g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Darwin's Gingerbread Cake |
461kcal 1928kJ |
20g |
12g |
39g |
0.06g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Toffee Muffin |
412kcal 1726kJ |
21g |
2.6g |
30g |
0.69g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Blueberry Muffin |
412kcal 1726kJ |
21g |
2.6g |
30g |
0.69g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Morello Cherry Blondie |
388kcal 1623kJ |
22g |
13g |
30g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
Hot Beverages
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pot of House Tea with Semi-skimmed Milk |
35kcal 144kJ |
1.3g |
0.8g |
3.5g |
0.08g |
|||||||||||||||||
Pot of House Tea with Soya Milk |
39kcal 163kJ |
1.3g |
0.2g |
2.6g |
0.08g |
|||||||||||||||||
Pot of House Tea with Oat Milk |
44kcal 182kJ |
2.1g |
0.4g |
3.4g |
0.08g |
|||||||||||||||||
Contains:
Oats
|
||||||||||||||||||||||
Chai Latte |
141kcal 590kJ |
3.4g |
2.1g |
22g |
0.22g |
|||||||||||||||||
Chai Latte with Soya Milk |
137kcal 574kJ |
2.9g |
0.4g |
18g |
0.18g |
|||||||||||||||||
Chai Latte with Oat Milk |
148kcal 617kJ |
4.8g |
0.9g |
20g |
0.18g |
|||||||||||||||||
Contains:
Oats
|
||||||||||||||||||||||
Pot of Fruit Tea |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Pot of Speciality Tea, no milk |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Pot of Speciality Tea with Semi-Skimmed Milk |
35kcal 144kJ |
1.3g |
0.8g |
3.5g |
0.08g |
|||||||||||||||||
Pot of Speciality Tea with Oat Milk |
44kcal 182kJ |
2.1g |
0.4g |
3.4g |
0.08g |
|||||||||||||||||
Contains:
Oats
|
||||||||||||||||||||||
Regular Cappucino |
87kcal 362kJ |
3.0g |
1.9g |
9.4g |
0.18g |
|||||||||||||||||
Pot of Speciality Tea with Soya Milk |
39kcal 163kJ |
1.3g |
0.2g |
2.6g |
0.08g |
|||||||||||||||||
Coffee Syrup Sugar Free |
1kcal 3kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Coffee Syrup |
53kcal 223kJ |
<0.5g |
<0.1g |
13g |
<0.01g |
|||||||||||||||||
Espresso |
0kcal 1kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Extra Shot of Espresso |
0kcal 1kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Macchiato |
5kcal 20kJ |
<0.5g |
0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Regular Americano |
35kcal 146kJ |
1.3g |
0.8g |
3.5g |
0.08g |
|||||||||||||||||
Large Americano |
42kcal 175kJ |
1.5g |
1.0g |
4.2g |
0.10g |
|||||||||||||||||
Regular Mocha |
174kcal 727kJ |
4.0g |
2.5g |
25g |
0.22g |
|||||||||||||||||
Large Mocha |
234kcal 978kJ |
5.0g |
3.1g |
35g |
0.27g |
|||||||||||||||||
Regular Latte |
134kcal 559kJ |
4.9g |
3.1g |
14g |
0.31g |
|||||||||||||||||
Large Latte |
147kcal 617kJ |
5.4g |
3.4g |
15g |
0.34g |
|||||||||||||||||
Large Cappucino |
105kcal 437kJ |
3.6g |
2.3g |
11g |
0.22g |
|||||||||||||||||
Flat White |
69kcal 290kJ |
2.6g |
1.6g |
7.1g |
0.16g |
|||||||||||||||||
Regular Hot Chocolate Deluxe |
403kcal 1685kJ |
15g |
9.8g |
50g |
0.34g |
|||||||||||||||||
Large Hot Chocolate Deluxe |
484kcal 2025kJ |
17g |
11g |
62g |
0.37g |
|||||||||||||||||
Regular Hot Chocolate |
252kcal 1054kJ |
5.7g |
3.5g |
37g |
0.31g |
|||||||||||||||||
Large Hot Chocolate |
302kcal 1266kJ |
6.4g |
4.0g |
45g |
0.34g |
|||||||||||||||||
Soya Milk Portion |
79kcal 331kJ |
2.7g |
0.4g |
6.5g |
0.18g |
|||||||||||||||||
Oat Milk Portion 100ml |
58kcal 243kJ |
2.8g |
0.5g |
4.5g |
<0.01g |
|||||||||||||||||
Contains:
Oats
|
Cold Beverages
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Glass of Milk |
110kcal 462kJ |
4.1g |
2.6g |
11g |
0.26g |