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Home of Charles Darwin - Down House

Main Meals

Each portion contains


Add To Meal    Three Cheese Ploughman's 661kcal (2764kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
3.4g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Celery
May Contain Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Jacket Potato & Baked Beans with Salad & Slaw 544kcal (2277kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
1.5g
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Jacket Potato & Mature Cheddar with Salad & Slaw 727kcal (3040kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.8g
Contains Eggs
Contains Milk
Add To Meal    Jacket Potato with Houmous & Sun Dried Tomatoes 548kcal (2292kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
0.91g
Contains Milk
Contains Sesame
Add To Meal    Jacket Potato & Tuna Mayonnaise with Salad & Slaw 623kcal (2607kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
1.1g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    MSC Tuna Mayo Salad 141kcal (592kJ)
Fat
Fat Amount: L
2.5g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: L
0.65g
Contains Eggs
Contains Fish
Add To Meal    Mature Cheddar Salad 460kcal (1926kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
21g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: H
2.0g
Contains Milk
Add To Meal    Red Tractor Ham & Mature Cheddar Salad 253kcal (1060kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: L
1.0g
Contains Milk
Add To Meal    Cornish Brie, Fig & Rosemary Quiche with Salad 1435kcal (6006kJ)
Fat
Fat Amount: H
73g
Saturates
Saturates Amount: H
38g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Spinach & Tomato Quiche with Salad 420kcal (1758kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
0.70g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Spinach & Asparagus Quiche with Salad 316kcal (1322kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: L
0.59g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Pear & Stilton Quiche with Salad 523kcal (2189kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Three Cheese Ploughman's Add To Meal 661kcal
2764kJ 		Fat Amount: H
32g 		Saturates Amount: H
20g 		Sugars Amount: L
14g 		Salt Amount: H
3.4g
Contains: Barley, Rye, Wheat
Jacket Potato & Baked Beans with Salad & Slaw Add To Meal 544kcal
2277kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.2g 		Sugars Amount: L
13g 		Salt Amount: L
1.5g
Jacket Potato & Mature Cheddar with Salad & Slaw Add To Meal 727kcal
3040kJ 		Fat Amount: H
43g 		Saturates Amount: H
23g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.8g
Jacket Potato with Houmous & Sun Dried Tomatoes Add To Meal 548kcal
2292kJ 		Fat Amount: H
28g 		Saturates Amount: H
7.7g 		Sugars Amount: L
6.5g 		Salt Amount: L
0.91g
Jacket Potato & Tuna Mayonnaise with Salad & Slaw Add To Meal 623kcal
2607kJ 		Fat Amount: H
31g 		Saturates Amount: H
8.2g 		Sugars Amount: L
5.0g 		Salt Amount: L
1.1g
MSC Tuna Mayo Salad Add To Meal 141kcal
592kJ 		Fat Amount: L
2.5g 		Saturates Amount: L
0.4g 		Sugars Amount: L
6.4g 		Salt Amount: L
0.65g
Mature Cheddar Salad Add To Meal 460kcal
1926kJ 		Fat Amount: H
35g 		Saturates Amount: H
21g 		Sugars Amount: L
6.4g 		Salt Amount: H
2.0g
Red Tractor Ham & Mature Cheddar Salad Add To Meal 253kcal
1060kJ 		Fat Amount: M
18g 		Saturates Amount: H
11g 		Sugars Amount: L
6.4g 		Salt Amount: L
1.0g
Cornish Brie, Fig & Rosemary Quiche with Salad Add To Meal 1435kcal
6006kJ 		Fat Amount: H
73g 		Saturates Amount: H
38g 		Sugars Amount: L
12g 		Salt Amount: L
1.2g
Contains: Wheat
Spinach & Tomato Quiche with Salad Add To Meal 420kcal
1758kJ 		Fat Amount: H
30g 		Saturates Amount: H
17g 		Sugars Amount: L
3.0g 		Salt Amount: M
0.70g
Contains: Wheat
Spinach & Asparagus Quiche with Salad Add To Meal 316kcal
1322kJ 		Fat Amount: M
16g 		Saturates Amount: H
7.3g 		Sugars Amount: L
5.5g 		Salt Amount: L
0.59g
Contains: Wheat
Pear & Stilton Quiche with Salad Add To Meal 523kcal
2189kJ 		Fat Amount: H
34g 		Saturates Amount: H
20g 		Sugars Amount: M
18g 		Salt Amount: M
1.1g
Contains: Wheat

Light Bites

Each portion contains


Add To Meal    Tuna Melt with Salad 832kcal (3480kJ)
Fat
Fat Amount: H
52g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Milk
Contains Soya
Add To Meal    Avocado & Red Pepper Toastie with Crisps 453kcal (1895kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Sesame
Add To Meal    Jumbo Sausage Roll 677kcal (2834kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Vegan Sausage Roll 522kcal (2182kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tuna Melt with Salad Add To Meal 832kcal
3480kJ 		Fat Amount: H
52g 		Saturates Amount: H
14g 		Sugars Amount: L
5.6g 		Salt Amount: H
2.5g
Contains: Wheat
May Contain: Barley
Avocado & Red Pepper Toastie with Crisps Add To Meal 453kcal
1895kJ 		Fat Amount: M
18g 		Saturates Amount: L
3.5g 		Sugars Amount: L
6.0g 		Salt Amount: M
1.4g
Contains: Wheat
Jumbo Sausage Roll Add To Meal 677kcal
2834kJ 		Fat Amount: H
40g 		Saturates Amount: H
17g 		Sugars Amount: L
3.9g 		Salt Amount: H
2.8g
Contains: Wheat
Vegan Sausage Roll Add To Meal 522kcal
2182kJ 		Fat Amount: H
26g 		Saturates Amount: H
13g 		Sugars Amount: L
1.8g 		Salt Amount: H
2.7g
Contains: Wheat

Soups

Each portion contains


Add To Meal    Leek & Potato Soup with Roll & Butter 505kcal (2111kJ)
Fat
Fat Amount: L
7.0g
Saturates
Saturates Amount: L
3.7g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Carrot & Coriander Soup with Roll & Butter 450kcal (1881kJ)
Fat
Fat Amount: L
7.1g
Saturates
Saturates Amount: L
3.7g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Garden Vegetable Soup with Roll & Butter 423kcal (1771kJ)
Fat
Fat Amount: L
7.5g
Saturates
Saturates Amount: L
3.7g
Sugars
Sugars Amount: L
19g
Salts
Salt Amount: H
3.2g
Contains Celery
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Asparagus Soup with Roll & Butter 29094kcal (121727kJ)
Fat
Fat Amount: H
97g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: H
320g
Salts
Salt Amount: H
170.4g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Beetroot Soup with Roll & Butter 467kcal (1955kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
20g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Pea & Mint Soup with Roll & Butter 522kcal (2183kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
8.8g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Broad Bean & Courgette Soup with Roll & Buter 453kcal (1894kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Pear & Parsnip Soup with Roll & Butter 488kcal (2041kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: M
24g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Add To Meal    Sweet Potato & Chickpea Soup with Roll & Butter 692kcal (2896kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: H
8.4g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Leek & Potato Soup with Roll & Butter Add To Meal 505kcal
2111kJ 		Fat Amount: L
7.0g 		Saturates Amount: L
3.7g 		Sugars Amount: L
14g 		Salt Amount: H
2.9g
Contains: Rye, Wheat
Carrot & Coriander Soup with Roll & Butter Add To Meal 450kcal
1881kJ 		Fat Amount: L
7.1g 		Saturates Amount: L
3.7g 		Sugars Amount: H
31g 		Salt Amount: H
3.1g
Contains: Rye, Wheat
Garden Vegetable Soup with Roll & Butter Add To Meal 423kcal
1771kJ 		Fat Amount: L
7.5g 		Saturates Amount: L
3.7g 		Sugars Amount: L
19g 		Salt Amount: H
3.2g
Contains: Rye, Wheat
Asparagus Soup with Roll & Butter Add To Meal 29094kcal
121727kJ 		Fat Amount: H
97g 		Saturates Amount: H
23g 		Sugars Amount: H
320g 		Salt Amount: H
170.4g
Contains: Rye, Wheat
Beetroot Soup with Roll & Butter Add To Meal 467kcal
1955kJ 		Fat Amount: M
13g 		Saturates Amount: H
6.8g 		Sugars Amount: L
20g 		Salt Amount: H
2.7g
Contains: Rye, Wheat
Pea & Mint Soup with Roll & Butter Add To Meal 522kcal
2183kJ 		Fat Amount: M
14g 		Saturates Amount: H
6.9g 		Sugars Amount: L
8.8g 		Salt Amount: H
2.5g
Contains: Rye, Wheat
Broad Bean & Courgette Soup with Roll & Buter Add To Meal 453kcal
1894kJ 		Fat Amount: M
13g 		Saturates Amount: H
6.9g 		Sugars Amount: L
6.4g 		Salt Amount: H
2.4g
Contains: Rye, Wheat
Pear & Parsnip Soup with Roll & Butter Add To Meal 488kcal
2041kJ 		Fat Amount: M
12g 		Saturates Amount: H
6.8g 		Sugars Amount: M
24g 		Salt Amount: H
2.5g
Contains: Rye, Wheat
Sweet Potato & Chickpea Soup with Roll & Butter Add To Meal 692kcal
2896kJ 		Fat Amount: M
15g 		Saturates Amount: H
7.2g 		Sugars Amount: L
16g 		Salt Amount: H
8.4g
Contains: Rye, Wheat

Sandwiches & Wraps

Each portion contains


Add To Meal    Red Tractor Ham & Mature Cheddar Toastie with Salad 587kcal (2455kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Add To Meal    Cornish Brie & Cranberry Toastie with Salad 431kcal (1803kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.5g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Red Tractor Ham & Mature Cheddar Toastie with Salad Add To Meal 587kcal
2455kJ 		Fat Amount: H
30g 		Saturates Amount: H
16g 		Sugars Amount: L
4.5g 		Salt Amount: H
2.5g
Contains: Wheat
May Contain: Barley
Cornish Brie & Cranberry Toastie with Salad Add To Meal 431kcal
1803kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.5g 		Sugars Amount: M
12g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Barley

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 432kcal (1807kJ)
Fat
Fat Amount: L
8.8g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 505kcal (2113kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Glass of Squash 2kcal (9kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.05g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Babycino 90kcal (378kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.8g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Children's Jacket Potato with Tuna Mayonnaise 358kcal (1497kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.46g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Children's Jacket Potato with Cheddar 374kcal (1564kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.94g
Contains Eggs
Contains Milk
Add To Meal    Children's Jacket with Baked Beans 272kcal (1138kJ)
Fat
Fat Amount: M
8.9g
Saturates
Saturates Amount: L
3.6g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
0.74g
Contains Eggs
Contains Milk
Add To Meal    Children's Jacket Potato with Butter 208kcal (869kJ)
Fat
Fat Amount: M
8.6g
Saturates
Saturates Amount: M
3.5g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
0.18g
Contains Eggs
Contains Milk
Add To Meal    Children's Leek & Potato Soup 275kcal (1150kJ)
Fat
Fat Amount: L
6.0g
Saturates
Saturates Amount: M
3.5g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Children's Garden Vegetable Soup 234kcal (980kJ)
Fat
Fat Amount: L
6.2g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: M
1.6g
Contains Celery
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Children's Carrot & Coriander Soup 263kcal (1099kJ)
Fat
Fat Amount: L
6.2g
Saturates
Saturates Amount: M
3.5g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Children's Roasted Parsnip Soup 329kcal (1376kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 432kcal
1807kJ 		Fat Amount: L
8.8g 		Saturates Amount: L
1.7g 		Sugars Amount: H
36g 		Salt Amount: L
0.36g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 505kcal
2113kJ 		Fat Amount: M
16g 		Saturates Amount: H
6.1g 		Sugars Amount: H
36g 		Salt Amount: L
0.36g
Contains: Barley, Wheat
Glass of Squash Add To Meal 2kcal
9kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.05g
Babycino Add To Meal 90kcal
378kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.8g 		Salt Amount: L
0.18g
Children's Jacket Potato with Tuna Mayonnaise Add To Meal 358kcal
1497kJ 		Fat Amount: H
23g 		Saturates Amount: L
3.1g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.46g
Children's Jacket Potato with Cheddar Add To Meal 374kcal
1564kJ 		Fat Amount: H
22g 		Saturates Amount: H
12g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.94g
Children's Jacket with Baked Beans Add To Meal 272kcal
1138kJ 		Fat Amount: M
8.9g 		Saturates Amount: L
3.6g 		Sugars Amount: L
6.5g 		Salt Amount: L
0.74g
Children's Jacket Potato with Butter Add To Meal 208kcal
869kJ 		Fat Amount: M
8.6g 		Saturates Amount: M
3.5g 		Sugars Amount: L
2.2g 		Salt Amount: L
0.18g
Children's Leek & Potato Soup Add To Meal 275kcal
1150kJ 		Fat Amount: L
6.0g 		Saturates Amount: M
3.5g 		Sugars Amount: L
7.1g 		Salt Amount: M
1.5g
Contains: Rye, Wheat
Children's Garden Vegetable Soup Add To Meal 234kcal
980kJ 		Fat Amount: L
6.2g 		Saturates Amount: L
3.5g 		Sugars Amount: L
9.3g 		Salt Amount: M
1.6g
Contains: Rye, Wheat
Children's Carrot & Coriander Soup Add To Meal 263kcal
1099kJ 		Fat Amount: L
6.2g 		Saturates Amount: M
3.5g 		Sugars Amount: M
19g 		Salt Amount: M
1.6g
Contains: Rye, Wheat
Children's Roasted Parsnip Soup Add To Meal 329kcal
1376kJ 		Fat Amount: M
7.3g 		Saturates Amount: M
3.7g 		Sugars Amount: M
21g 		Salt Amount: M
1.6g
Contains: Rye, Wheat

Cakes & Desserts

Each portion contains


Add To Meal    Victoria Sandwich 447kcal (1868kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: M
0.61g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Darwin's Gingerbread Cake 454kcal (1900kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
39g
Salts
Salt Amount: M
0.98g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Cappuccino Cake

Gluten Free

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: M
0.77g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Honeycomb Tiffin 426kcal (1782kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: M
0.70g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Apple Shortcake 315kcal (1319kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: M
0.48g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: M
0.58g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Carrot & Orange Tray Cake 362kcal (1515kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: M
0.31g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Double Chocolate Muffin 448kcal (1873kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Blueberry Muffin 381kcal (1592kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.85g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Chocolate Brownie

Gluten Free

300kcal (1257kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: M
0.21g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Bakewell

Suitable for vegans

380kcal (1589kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: H
21g
Salts
Salt Amount: M
0.36g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Lemon Drizzle Loaf

Gluten Free

263kcal (1099kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.2g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: M
0.23g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Double Chocolate Chip Cookies 369kcal (1545kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: M
0.44g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Halal Diet
Suitable for a Vegetarian Diet
Add To Meal    Blueberry & Banana Cake

Suitable for vegans

521kcal (2180kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: H
48g
Salts
Salt Amount: L
0.39g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
May Contain Eggs
May Contain Milk
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Yoghurt Topped Cranberry & Sultana Slice 476kcal (1992kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: H
42g
Salts
Salt Amount: M
0.70g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Cinnamon Bun

Suitable for vegans

429kcal (1795kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: M
0.86g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Victoria Sandwich Add To Meal 447kcal
1868kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: H
47g 		Salt Amount: M
0.61g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Darwin's Gingerbread Cake Add To Meal 454kcal
1900kJ 		Fat Amount: M
19g 		Saturates Amount: H
12g 		Sugars Amount: H
39g 		Salt Amount: M
0.98g
Contains: Wheat
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: M
0.77g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Honeycomb Tiffin Add To Meal 426kcal
1782kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
31g 		Salt Amount: M
0.70g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Apple Shortcake Add To Meal 315kcal
1319kJ 		Fat Amount: M
15g 		Saturates Amount: H
9.1g 		Sugars Amount: M
18g 		Salt Amount: M
0.48g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: M
0.58g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Carrot & Orange Tray Cake Add To Meal 362kcal
1515kJ 		Fat Amount: H
19g 		Saturates Amount: M
4.0g 		Sugars Amount: H
26g 		Salt Amount: M
0.31g
Contains: Wheat, Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Double Chocolate Muffin Add To Meal 448kcal
1873kJ 		Fat Amount: H
25g 		Saturates Amount: M
4.1g 		Sugars Amount: H
28g 		Salt Amount: L
0.10g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Muffin Add To Meal 381kcal
1592kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: M
23g 		Salt Amount: M
0.85g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chocolate Brownie   Add To Meal 300kcal
1257kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
27g 		Salt Amount: M
0.21g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Bakewell   Add To Meal 380kcal
1589kJ 		Fat Amount: H
23g 		Saturates Amount: H
8.8g 		Sugars Amount: H
21g 		Salt Amount: M
0.36g
Contains: Wheat, Almonds
May Contain: Barley, Oats, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Lemon Drizzle Loaf   Add To Meal 263kcal
1099kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.2g 		Sugars Amount: H
20g 		Salt Amount: M
0.23g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Double Chocolate Chip Cookies Add To Meal 369kcal
1545kJ 		Fat Amount: H
18g 		Saturates Amount: H
10g 		Sugars Amount: H
30g 		Salt Amount: M
0.44g
Contains: Wheat
Blueberry & Banana Cake   Add To Meal 521kcal
2180kJ 		Fat Amount: H
26g 		Saturates Amount: M
5.1g 		Sugars Amount: H
48g 		Salt Amount: L
0.39g
Contains: Oats, Wheat
May Contain: Barley, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Yoghurt Topped Cranberry & Sultana Slice Add To Meal 476kcal
1992kJ 		Fat Amount: H
23g 		Saturates Amount: H
16g 		Sugars Amount: H
42g 		Salt Amount: M
0.70g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pistachio Nuts, Walnuts
Cinnamon Bun   Add To Meal 429kcal
1795kJ 		Fat Amount: H
22g 		Saturates Amount: H
15g 		Sugars Amount: M
14g 		Salt Amount: M
0.86g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (147kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no Milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (148kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Chai Latte 181kcal (755kJ)
Fat
Fat Amount: M
4.5g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Double Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 36kcal (149kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 43kcal (179kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.4g
Salts
Salt Amount: L
0.09g
Contains Milk
Add To Meal    Regular Cappucino 88kcal (369kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.17g
Contains Milk
Add To Meal    Large Cappucino 107kcal (446kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.20g
Contains Milk
Add To Meal    Large Latte 151kcal (630kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Regular Latte 136kcal (571kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Flat White 71kcal (296kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
0.15g
Contains Milk
Add To Meal    Regular Mocha 176kcal (736kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.20g
Contains Milk
Add To Meal    Large Mocha 236kcal (989kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.25g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 405kcal (1696kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.33g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 487kcal (2037kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.37g
Contains Milk
Add To Meal    Regular Hot Chocolate 255kcal (1066kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Large Hot Chocolate 306kcal (1279kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
4.1g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Soya Milk Portion 100ml 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.10g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
0.10g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coffee Syrup Sugar Free 2kcal (6kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
147kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no Milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
148kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Chai Latte Add To Meal 181kcal
755kJ 		Fat Amount: M
4.5g 		Saturates Amount: H
3.1g 		Sugars Amount: H
26g 		Salt Amount: L
0.29g
Double Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 36kcal
149kJ 		Fat Amount: L
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Large Americano Add To Meal 43kcal
179kJ 		Fat Amount: L
1.4g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.4g 		Salt Amount: L
0.09g
Regular Cappucino Add To Meal 88kcal
369kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.17g
Large Cappucino Add To Meal 107kcal
446kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.3g 		Sugars Amount: M
12g 		Salt Amount: L
0.20g
Large Latte Add To Meal 151kcal
630kJ 		Fat Amount: M
5.1g 		Saturates Amount: H
3.5g 		Sugars Amount: H
15g 		Salt Amount: L
0.32g
Regular Latte Add To Meal 136kcal
571kJ 		Fat Amount: M
4.6g 		Saturates Amount: H
3.2g 		Sugars Amount: H
14g 		Salt Amount: L
0.29g
Flat White Add To Meal 71kcal
296kJ 		Fat Amount: L
2.4g 		Saturates Amount: M
1.7g 		Sugars Amount: M
7.2g 		Salt Amount: L
0.15g
Regular Mocha Add To Meal 176kcal
736kJ 		Fat Amount: M
3.8g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.20g
Large Mocha Add To Meal 236kcal
989kJ 		Fat Amount: M
4.8g 		Saturates Amount: H
3.2g 		Sugars Amount: H
35g 		Salt Amount: L
0.25g
Regular Hot Chocolate Deluxe Add To Meal 405kcal
1696kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.9g 		Sugars Amount: H
50g 		Salt Amount: L
0.33g
Large Hot Chocolate Deluxe Add To Meal 487kcal
2037kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.37g
Regular Hot Chocolate Add To Meal 255kcal
1066kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.6g 		Sugars Amount: H
37g 		Salt Amount: L
0.29g
Large Hot Chocolate Add To Meal 306kcal
1279kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
4.1g 		Sugars Amount: H
46g 		Salt Amount: L
0.32g
Soya Milk Portion 100ml Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.10g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
0.10g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Coffee Syrup Sugar Free Add To Meal 2kcal
6kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.02g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 113kcal (472kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.24g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Glass of Milk Add To Meal 113kcal
472kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
2.6g 		Sugars Amount: L
12g 		Salt Amount: L
0.24g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work.
www.english-heritage.org.uk

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